Annual Wellness Planning Visit
Your annual wellness planning visit is more than a check-up — it’s a chance to pause, zoom out, and reflect on how your health is trending and where we can support you next.
What we cover:
Review of your labs, vital signs, and biomarker trends
Screening recommendations based on age, risk, and family history
Discussion of your goals: energy, sleep, cognition, metabolism, mood, recovery
Updates to your supplement plan, lifestyle strategies, and preventive screenings
Optional review of genetics or wearable data (if relevant)
A safe space to bring up anything else — even if it doesn’t fit into a neat box
During your annual wellness planning visit, we will cover a variety of topics to ensure that you are on track with your health goals. These topics include:
This visit is typically longer (60–90+ minutes), and we’ll send you a personalized summary or care plan afterward.
What to expect after:
After your annual wellness planning visit, you can expect to leave with:
Clarity on your risks and strengths
Specific, actionable next steps
A plan tailored to your goals, not just your numbers
We’ll continue to follow up on the plan via messaging or follow-up visits — this isn’t a one-and-done.
Let us know what you want to focus on most. It’s your visit, your goals, and your plan.