Dealing with Upper Abdominal Pain? We Can Help!
If you’re experiencing upper abdominal pain, reflux, heartburn, nausea, or bloating, we understand how uncomfortable and frustrating it can be. That’s why we’re here to help figure out what’s going on and what your body needs next.
This guide will walk you through what to share when you reach out and what we’ll look for together.
🟢 Start here: What are you feeling?
To start, let us know what symptoms you’re experiencing. Do any of these apply:
Burning in the chest or throat
Sour or bitter taste in the mouth
Pain or pressure in the upper middle or left abdomen
Bloating or nausea after meals
Pain worse when lying down
Feeling full quickly when eating
Appetite changes
Nausea without vomiting
🟡 Next: Are there any red flag symptoms?
While most cases of upper abdominal pain are not serious, there are some symptoms that may require immediate attention. Please let us know immediately if you experience any of the following:
Vomiting blood or coffee-ground–like material
Black, tarry stool
Unintentional weight loss
Difficulty swallowing
Chest pain that radiates or worsens with exertion
Fever and chills
Abdominal swelling
Severe or unrelenting pain
If you experience any of these symptoms, it’s important to seek urgent in-person evaluation.
🔍 What we’ll ask:
To help narrow down the cause of your upper abdominal pain, we may ask you some questions, such as:
How long have you had symptoms?
What makes them worse or better (e.g., food, stress, lying down)?
Any recent medication changes?
Have you had similar symptoms in the past?
Do you take NSAIDs (ibuprofen, naproxen, aspirin), iron, or steroids?
Any history of ulcers, reflux, or H. pylori?
✅ What we might recommend:
Based on the information you share with us, we may recommend the following:
Suggest acid reducers (H2 blockers or PPIs) for short-term relief
Adjust your current meds
Offer food/lifestyle strategies to reduce triggers
Recommend testing (e.g., H. pylori, labs, or referral for endoscopy)
🧭 What helps us help you:
To help us provide the best care for you, please consider sending us the following information:
A timeline of your symptoms
A photo of any medications you’re taking
Notes on food triggers or what you’ve tried so far
If you’re unsure whether your symptoms are serious, it’s always okay to message us. We’re here to help you understand what’s going on and what comes next.